EMDR Therapy Toronto

Our Clinicians take the time to get to know you. They start with a comprehensive intake to understand your physical, emotional, and mental health history and how that impacts your life today. Then our psychotherapist supports you on your journey toward change and guides you through the EMDR stages of stabilization, preparation, and processing.

Whether your complaint is chronic or acute, our comprehensive assessments let us go deeper to surface the root cause. We use advanced bio-individual tests and assessments to take a detailed inventory of areas of concern or risk. We will sit together with you to talk about your history and give you the certainty and support you need.

We will provide you with a personalized care plan that includes holistic psychotherapy, therapeutic nutrition, lifestyle alterations, and supplements. We stand by your side throughout the process to help you manage the data and track your progress.

We work in partnership for the long term, and our interactions are not limited to times of discomfort. Everything you learn during our work together will be part of your toolkit to repeat when challenges arise. As you evolve, you will redefine what well-being means to you and become more grounded in your new perspective. We can't wait to see the new you.